and I got outside on one of my bikes for the first time today. My original plan was to take my mountain bike down to the valley and try to get a bunch of highway miles, but stuff got in the way, so by the time I had time to do any biking, I decided to just ride it up the county road. Which is a workout in itself. I ended up with just over 6 1/2 miles...
I've decided that the trainer is doing me good. I've lost 11 pounds so far, and I didn't have to turn around where I normally do when I ride up the creek. I made it up to our gate and back. And I was actually feeling pretty good the whole trip...
The last couple of days have been absolutely gorgeous...
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